By | January 16, 2016
Reading Time: 4 minutes

How to hoe weeds with a bad back

Mybusyretiredlife.com back problemsHow to hoe weeds with a bad back was a question I needed to answer very early in my life. I injured my back for the very first time as a child of ten years old. I jumped off a low hanging roof and got my first back injury. Along the way, I fell off a roof again, during a rain storm.  I injured myself again, pushing very heavy loads at work and so on and so on. So over a lifetime, I had periods where my back was really hurting me and weeds don’t stop growing because your back is hurting.

Corona SH61000 Diamond Hoe – Amazon.com

Start the search for a better hoe

Mybusyretiredlife.com How to hoe weeds with a bad back Draw hoe

Green Handled Draw Hoe

Along the way I started to search for tools that would be back friendly. By that, I mean that if my back was not bothering me the use of the tool would not aggravate my back condition or cause a flare-up of back pain. Cutting weeds or weeding is an endless job. I knew that this was one of those jobs that will last my entire life. I started by looking for a better hoe. Basic hoes require a lifting of the tool and a drop to the ground with force to cut the weed, with the impact coming back to me along my arms and twisted back. Not too good on the back.

Flexrake CLA110 Classic Triangle Weeding Hoe – Amazon.com

The many kinds of hoes

Mybusyretiredlife.com many styles of hoes

I tried several small point type hoes where the blades are pointed rather than a broad type blade. There was some improvement with less impact but I still had the lift and drop chopping type movement. The next big thing to come along was the push style hoes. Push type hoes are better than the basic hoe in that the chopping motion is eliminated but the pressure is transferred to the push and pull method of the tool. The broader the tool the more effort required in the back and forth motion.  My tool was the “hula” hoe. Better but not perfect. If the weeds are low and the ground not to compacted this tool can be very effective.

Handle length does matter

When selecting a hoe no matter which one you pick the handle length does matter. If the handle is shorter then you will be bending over more to cut those nasty weeds. A longer handle allows you to stand straighter while doing this job. Less bending means less strain on your back.

 

How about Power toolsMybusyretiredlife.com String trimmer

Greenworks 21142 10 Amp 18 in. Electric String Top Mount Trimmer – Amazon.com

Next for me was the string trimmer. This power tool will reduce tall and short weeds down to the bare ground quickly. Unfortunately, it does not cut or remove the roots so weeds can re-emerge very quickly. Plus the problem becomes one of weight and swinging it back and forth in an arc to remove the weed tops really is an aggravator for your bad back.

Where the motor is located is important

When purchasing a trimmer I avoided any trimmer where the motor was located on the cutting end of the tool. That had all the weight extended out on the handle a real strain on my poor back. I only considered models where the motor was at the opposite end of the cutting end. This layout has its advantages. The weight could more easily be balanced and produces less strain on my back. Oh, by the way, my trimmer is electric(less weight) not gas as I have a large yard for California, but I have long extension cords.

What finally worked for me

Mybusyretiredlife.com How to hoe weeds with a bad back push hoeMybusyretiredlife.com How to hoe weeds with a bad back how a push hoe works

I finally found a push type hoe that is very light and the blade is very small(less than 3″ wide) as well. This tool cuts the roots of the weeds. It doesn’t have a large surface area that adds strain to my arms and back in its use. It makes use of the push-pull motions of the hula hoe and does not disturb the ground which could bring new weed seeds to the surface. Also very important the handle is really long so I don’t have to bend over while weeding. If my back was flaring I could also take my rolling garden seat along with me and sit as I weeded.

Sunnydaze Rolling Garden Cart w/ Extendable Handle Pneumatic – Multiple Colors – Amazon.com

My rolling garden seat


Related Article: Glyphosate mix for weed control
Related Article: Stringing a weed eater

 


(By Hustvedt (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)], via Wikimedia Commons)

(By Fsbr1908 (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons)

RayC.
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